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Integrative wellness coaching

Self-care sessions

Holiday Special ONLY $285!

Holiday Special ONLY $75!
Pre-Paid Package: 6 sessions ($400)
    Initial 60 min Discovery session ($100)
    Follow-up 30 min session ($60)
    Additional 30 min sessions ($ 75)

Pay-as-you-go: 6 sessions ($525)

    Initial 60 min session ($150)
    Follow-up 30 min session ($75)
    Additional 30 min session ($75)
Pay-as-you-go: 60 min session ($100)
Create an individualized session plan to target target your specific self-care needs. Inquire about learning various mind-body techniques including meditation, guided imagery, breath work, and other science-driven mindfulness skills.

Speaking engagements

Hire Shannon to speak at your next event! 

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Relax the body, quite the mind and open the heart